Description goIf you are a professional with a packed calendar, a caregiver, a parent, a warrior with a chronic condition; if you are feeling like no matter how hard you work, you’re never caught up; if you find yourself so focused on what didn’t get done, what you don’t have, or what went wrong; if you find yourself ready to shift your mindset and invite gratitude into your life… then this program is for you. Jan-March 2024.

1-Day, 3-week, or 6-week engagements including group workshops, one-on-one support for leadership team or whole staff, goal-setting, integrating mergers, group onboarding team building exercises, and custom designed programs for business needs. Contact with more information for project proposal and estimate.

You’re ready to level up in your job and you’d like to develop your skills, or you’ve recently received a promotion and expectations are high. Now what? These targeted 6 week and customized 3 to 6 month coaching programs can help you build the confidence and personal mastery to be your best.

Life’s transitions are challenging. Whether it’s a career transition, midlife reevaluation, or one of the many transitions humans undergo over the course of our lives. Transition means you’ve left the known behind and have entered a liminal space to find and forge a new path for yourself. It often means you’ve left your comfort zone which can bring up all sorts of emotions and challenges.

It might seem paradoxical, difficult to pinpoint, or hard to admit, but sometimes even when things are going well, or when we have enjoyed a success but don’t yet have a new goal, we might feel a little bit let down, uninspired, deflated, or worried that we won’t be happy or content. This is when we need to find our way back to the heart, through exercises in gratitude, compassion, and enthusiasm. Bring back the spark!